Seawater Saunas & Purple House – Men’s Health Event
Join us for our Men’s Health Event in partnership with Seawater Saunas.
Register today for a transformative experience with Psychotherapist Conor O’Leary, that blends the healing power of nature, sauna therapy, and wellness support — all in a safe, supportive community setting of Seawater Saunas.
This event is designed especially for men, seeking a moment to pause, reflect, and reconnect with themselves and others.
What You’ll Take Away:
- A deeper understanding of your nervous system and how stress and trauma affect your body — plus how heat and cold therapy can help regulate and reset.
- Simple tools for embodiment and presence, including breathwork and body awareness practices to help you stay grounded in daily life.
- Connection to nature as a co-therapist — learn how the sea, sand, and saltwater can support emotional wellbeing.
- Community and shared experience — discover the healing power of being seen, heard, and supported.
- Gentle self-compassion practices you can use anytime — from mindful breathing to gratitude and grounding.
- A sense of calm and clarity to carry into your week, and a renewed connection to your own resilience.
Spaces are limited — register here and gift yourself some time for you.
T&C’s
Individuals currently receiving active cancer treatment are advised not to use saunas until their course of treatment has been completed and their healthcare provider has confirmed that sauna use is medically safe.
Following the completion of treatment, sauna use may be permitted; however, users must obtain medical clearance from their treating physician or oncologist prior to participation.